Joan Liew is a veteran fitness coach, professional bodybuilder, certified sports nutritionist, author, and speaker with over 30 years in the industry. As Singapore’s first IFBB Pro, she pioneers fitness as a healthcare intervention, specialising in disease prevention, reversal, and chronic disease management through strength training and nutrition. With a strong foundation in evidence-based practice, she integrates fitness into healthcare for long-term health. Joan is also the co-founder of Fitness Factory Singapore, leading innovative programs that go beyond personal training, focusing on health optimization and longevity.